Flexible Learning
Choose online self-paced study or instructor-led classroom training to suit your schedule and learning style.
Foundation Knowledge
Build essential awareness of mental health conditions, helping you understand and support those around you.
Nationally Recognised
NFAQ accredited Level 1 qualification with a 3-year certificate recognised by employers across the UK.
About This Course
Our Level 1 Mental Health Awareness course provides a foundational introduction to mental health for anyone wanting to better understand this important topic. Whether you're looking to support colleagues in the workplace, help friends and family, or simply improve your own understanding, this course provides the knowledge you need.
The course is available in two formats: online self-paced learning that you can complete from any device at your own convenience, or instructor-led classroom training delivered at your workplace. Both options deliver the same NFAQ-accredited qualification and cover identical learning outcomes.
This is an Awareness Course, Not First Aider Training
Level 1 Mental Health Awareness provides a foundation understanding of mental health for all staff. It does not qualify you as a Mental Health First Aider. If you need to provide hands-on support and become a designated Mental Health First Aider, consider our Level 2 First Aid for Mental Health (1-day) or Level 3 Supervising Mental Health (2-day) courses.
What You'll Learn
Understanding Mental Health
- What is mental health vs mental illness
- Key statistics on mental health in the UK
- The Mental Health Continuum Model
- Factors that affect mental wellbeing
- Common mental health conditions explained
- Understanding stress and its impact
Supporting Others
- Recognising signs and symptoms
- Understanding stigma and how to challenge it
- Starting supportive conversations
- Active listening basics
- Knowing when to be concerned
- Signposting to further help and resources
Nationally Recognised Accreditation
This course is accredited by NFAQ (National First Aid Qualifications). Your certificate is recognised by employers and regulatory bodies throughout the UK, demonstrating your commitment to understanding mental health.
Who Should Attend?
This introductory course is ideal for anyone wanting to understand mental health better. No prior knowledge is required:
Why Train With National Compliance Training?
Online or Classroom
Learn online at your own pace for just £28, or book classroom training for your team with expert instructor support.
UK-Wide Delivery
We come to you! On-site classroom training available across England, Scotland, and Wales at your workplace.
Competitive Pricing
Excellent value with group discounts available. Ideal for organisations training multiple staff members.
What Our Learners Say
I wouldn't hesitate to book again with NCT. 10/10 for the guys and girls in the office, the ones we don't get to see. The price as well, considering there I'd so many Lorry and Coach Drivers that, like me have left it to the last minute before renewing their CPC Cards. My advice on that one would be to shop around, I did and NCP were by far alot cheaper than most of the others I contacted.
Thankyou to Andrew, who was my Trainer for 4/5 modules and he is an absolute excellent teacher
Thankyou Guys
Frequently Asked Questions
Start Your Mental Health Awareness Journey
Take the first step to understanding and supporting mental health—online for just £28, or book classroom training for your team.
Learn to Support Mental Health Through Virtual Learning
Gain your accredited Mental Health First Aid qualification through our interactive online training platform. Our comprehensive virtual course equips you with the skills and knowledge to recognise and support mental health concerns in your workplace.
Our course ensures you understand common mental health conditions, their impacts, and how to respond appropriately in both day-to-day situations and crises. You’ll learn practical strategies to approach sensitive conversations, challenge stigma, and promote a positive mental health culture in your workplace. Whether you’re an HR professional, team leader, or passionate about supporting colleagues, this qualification enables you to make a real difference in your organisation’s wellbeing strategy.
What Does the Course Cover?
- Mental Health Awareness: Understanding common mental health conditions
- Support Skills: Developing listening and communication techniques
- Crisis Response: Managing mental health emergencies
- Workplace Implementation: Creating supportive work environments
Key Benefits
- Professional Recognition: Become a certified Mental Health First Aider
- Practical Skills: Learn vital techniques for supporting colleagues in distress
- Workplace Value: Help create a more supportive and understanding workplace
- Personal Development: Enhance your communication and support skills
Course Details
- Location: Midlands training centre or your site
- Duration: 1 day standard course
- Certification: Mental Health First Aider Certificate