Flexible Learning
Choose online self-paced study or instructor-led classroom training to suit your schedule and learning style.
Foundation Knowledge
Build essential awareness of mental health conditions, helping you understand and support those around you.
Nationally Recognised
NFAQ accredited Level 1 qualification with a 3-year certificate recognised by employers across the UK.
About This Course
Our Level 1 Mental Health Awareness course provides a foundational introduction to mental health for anyone wanting to better understand this important topic. Whether you're looking to support colleagues in the workplace, help friends and family, or simply improve your own understanding, this course provides the knowledge you need.
The course is available in two formats: online self-paced learning that you can complete from any device at your own convenience, or instructor-led classroom training delivered at your workplace. Both options deliver the same NFAQ-accredited qualification and cover identical learning outcomes.
This is an Awareness Course, Not First Aider Training
Level 1 Mental Health Awareness provides a foundation understanding of mental health for all staff. It does not qualify you as a first aider for mental health. If you need to provide hands-on support and become a designated first aider for mental health, consider our Level 2 First Aid for Mental Health (1-day) or Level 3 Supervising First Aid for Mental Health (2-day) courses.
What You'll Learn
Understanding Mental Health
- Module 1: Understanding Mental Health, and how it differs from mental illness
- Key statistics on mental health in the UK, using the latest official figures
- Module 2: The Mental Health Continuum and Wellbeing
- Factors that affect mental wellbeing, and simple ways to look after it
- Module 3: Common Mental Health Conditions explained
- Module 4: Stress and Its Impact, at work and beyond
Supporting Others
- Recognising signs and symptoms, and changes from someone's usual self
- Module 5: Stigma and Supportive Conversations
- Understanding stigma and how to challenge it
- Starting supportive conversations and active listening basics
- Module 6: When to Be Concerned and Where to Get Help
- Signposting to further help, including urgent help when a life is at risk
Nationally Recognised Accreditation
This course is accredited by NFAQ (National First Aid Qualifications). Your certificate is recognised by employers and regulatory bodies throughout the UK, demonstrating your commitment to understanding mental health.
Who Should Attend?
This introductory course is ideal for anyone wanting to understand mental health better. No prior knowledge is required:
Why Train With National Compliance Training?
Online or Classroom
Learn online at your own pace for just £28, or book classroom training for your team with expert instructor support.
UK-Wide Delivery
We come to you! On-site classroom training available across England, Scotland, and Wales at your workplace.
Competitive Pricing
Excellent value with group discounts available. Ideal for organisations training multiple staff members.
What Our Learners Say
I wouldn't hesitate to book again with NCT. 10/10 for the guys and girls in the office, the ones we don't get to see. The price as well, considering there I'd so many Lorry and Coach Drivers that, like me have left it to the last minute before renewing their CPC Cards. My advice on that one would be to shop around, I did and NCP were by far alot cheaper than most of the others I contacted.
Thankyou to Andrew, who was my Trainer for 4/5 modules and he is an absolute excellent teacher
Thankyou Guys
Frequently Asked Questions
Start Your Mental Health Awareness Journey
Take the first step to understanding and supporting mental health, online for just £28, or book classroom training for your team.
Learn About Mental Health Online, at Your Own Pace
Build your awareness of mental health with our online, self-paced Level 1 course. Six modules help you understand mental health, recognise when someone may be struggling and know where to point them for help.
You’ll learn what mental health is, how it can change over time, the most common conditions and how stress affects people at work. You’ll also look at stigma, how to start a supportive conversation and when to be concerned. Each module ends with a short knowledge check, and the course finishes with a final assessment of 20 multiple-choice questions with a pass mark of 80%. Whether you’re an HR professional, a team leader or simply want to support the people around you, this course gives you a sound foundation. It is an awareness course and does not train you as a first aider for mental health.
What Does the Course Cover?
- Mental Health Awareness: Understanding common mental health conditions
- Support Skills: Challenging stigma, listening well and starting a supportive conversation
- Knowing When to Act: Recognising when to be concerned and where to get help, including urgent help
- Stress at Work: Understanding stress and its impact on people and the workplace
Key Benefits
- Recognised Certificate: Gain an NFAQ-accredited Level 1 certificate in mental health awareness
- Practical Awareness: Know how to start a supportive conversation and where to signpost a colleague
- Workplace Value: Help create a more supportive and understanding workplace
- Personal Development: Enhance your communication and support skills
Course Details
- Delivery: Online and self-paced, with classroom training at your workplace also available
- Duration: About 3 to 4 hours, across 6 modules
- Assessment: A knowledge check after each module, then a final assessment of 20 multiple-choice questions (pass mark 80%)
